"I want you

 "I want you to pay very close attention to your hand – how it feels, what is going on in it. Notice whether or not your hand is a little numb or tingling. The slight effort it takes to keep from bending your wrist. Pay very close attention to your hand. I want you to imagine you are holding something very heavy in your hand, such as a heavy book. Something very, very heavy. Hold the book in your hand. Now your hand and arm feel very heavy with the weight of the book pressing down."

อ่านต่อเพิ่มเติม โรงเรียนวัดนางเอื้อย

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ผู้ตั้งกระทู้ chang (dee-at-gmail-dot-com) :: วันที่ลงประกาศ 2022-05-20 12:35:17

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